Holistic Massage

As a Holistic Massage Therapist, I see each client as an individual and take the time to tailor a unique massage. No two people are the same, so no two massages are ever the same. I aim to treat the whole person, and strive to understand our vast interconnectedness.

I work directly on the skin with organic coconut or organic shea butter. 

I can either provide a full body massage, or work in a more focused way to address areas in need of attention such as the back.

My massage style is intuitive and fluid. Massages are a blend of long flowing strokes and more targeted work. I may use percussion, rocking and passive joint mobilisation.

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This can help the body in a number of ways including;

Decreased muscle tension

Boost blood flow/circulation

Boost blood oxygen levels

Improved sleep

Recovery from injuries

Improved flow and drainage of lymphatic system

Activating the parasympathetic nervous system. This is the opposite of the "fight or flight" sympathetic nervous system response. It helps restore the body to a calm and composed state, where healing and restorative rest can take place.

Client's can book a Holistic massage that primarily works with deep tissue, or a treatment focused on relaxation.

I am happy to combine massage styles and can also include Reiki and Sound Healing within a treatment. 

I'm qualified in Deep Tissue and Trigger Point techniques. These can be incorporated into a treatment, and can be helpful at addressing areas of tension and pain.

Often pain can be referred and Trigger Point can help identify the initial source of the discomfort and use targeted pressure to help disperse the tension and provide relief.  

This can help with recovery from injury as well as long standing issues.